Train with me 1:1 at my gym in Long Island City, Queens. Sessions are 60 minutes long and customized to help you achieve your goals. We’ll focus on strength training and progressive overload, but will mix in balance, mobility, and cardio (if you want).

Individual session: $120
Five pack of sessions: $570
Ten pack of sessions: $1,080

Perfect for those who already know their way around the gym, I can work with you to create custom programming that will help you achieve your fitness goals. We’ll start with a consultation in which I’ll learn more about you and your goals, and then create an exercise program for you that you’ll do on your own, when it works for your schedule.

Initial consultation and programming: $60
As-needed check-ins: $40 each.